OmSoundTherapy

(604)653-9863
      Om  Sound  Therapy

Om Sound-Soul Flow

Explore our services designed to restore balance and harmony:

Body Therapy Using Tibetan Bowls

Online Yoga Classes

Sound Bath with Himalayan Singing Bowls

Yoga Class +  Tibetan Bowls

Private Events

My services
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My location

3309 Price St, Vancouver, BC

(604)653-9863

OmSoundTherapy@gmail.com

Mon. Wed. Fry. 5pm - 8 pm. Sat. 10am - 6pm


Om Sound Therapy

Vibroacoustic  Sound Therapy

Vibrational Sound Therapy (VST)

Experience the healing power of Tibetan singing bowls to achieve deep relaxation and inner harmony. Vibrational Sound Therapy (VST) uses the gentle vibrations and tones of Himalayan singing bowls to create a meditative atmosphere that grounds and transforms.

Body Therapy using Tibetan Bowls

This unique therapy, offered in Vancouver, harnesses sound and vibrations to deeply penetrate the body, relieving tension and releasing energy blockages. Unlike traditional massage, VST is non-invasive—the bowls are placed directly on the body, and their physical vibrations harmonize with surrounding sounds, creating a spiritual and healing experience while you remain fully clothed. This holistic approach restores balance and helps you connect with your inner self through the power of sound.

Grounding in a Large Tibetan Bowl

In addition to body massage, you can experience the grounding power of standing in a large Tibetan bowl (weighing over 9 kg). Vibrations rise through your body, providing stability, clarity, and a profound sense of connection with the Earth. At the same time, I use a second “OM” bowl, directing its vibrations from top to bottom for a complete harmonizing effect.

Sound Bath with Himalayan Singing Bowls

Relax and allow the healing sounds of Himalayan singing bowls to guide you into a Theta state, where deep relaxation and healing occur. This sound bath relaxes every muscle in your body, allowing your subconscious mind to flow freely, unlocking insights, creativity, and solutions to internal questions.

Session Information

•In My Studio  (One-on-One): $100/75 min 

Yoga

Yoga Classes: Power, Balance, and Relaxation

Unlock your full potential with yoga classes designed to suit your unique needs. My sessions provide a deep understanding of how to perform asanas correctly, with careful attention to alignment and technique to help you prevent injuries and cultivate a safe, sustainable practice.

Customized for You

Every class is tailored to your current state and individual preferences. Whether you want to focus on power asanas, balance, twists, stretches, or breathing techniques, I adapt the session to meet your goals. With personalized modifications, you’ll experience a yoga practice that fits your body, no matter your skill level.

A Complete Yoga Experience

My classes combine powerful asanas to build strength, twists to enhance flexibility, stretches to release tension, and breathing exercises to center the mind. Each session is a holistic experience, blending physical, mental, and spiritual growth. You’ll develop muscle awareness, improve your posture, and cultivate a deeper connection to your body and mind.

Sound Bath + Yoga

Enhance your yoga practice with the soothing sounds of Himalayan singing bowls. During Shavasana, I use a Crystal bowl to promote deeper relaxation, bringing your body and mind into a state of calm and serenity. This combination of yoga and sound bath offers a unique opportunity to enter a meditative state, releasing stress and recharging your energy.

Session Information

•Online

 Group             $40 per month 

One-on-One    $50 per hour

•In My Studio  (One-on-One) : $60 per hour

 Private event 

for your:  Birthday,  Friend meeting, Theme party,  Retreat   

Private Events: Yoga, Sound Baths, Body Massage, and Grounding 

Imagine a serene, harmonious atmosphere where you and your guests can unwind and reconnect. Whether you’re celebrating a birthday, hosting a gathering with friends, planning a themed party, or organizing a retreat, I offer customized experiences that bring relaxation and balance to any event.

Choose from a variety of services

Yoga

Energize your group with a personalized yoga session, focusing on strength, balance, and breath.  

Sound Bath with Himalayan Singing Bowls, Grounding

Let the soothing vibrations guide you into a meditative state, relieving stress and calming the mind.  

Experience deep grounding as you stand in a large Tibetan bowl, with vibrations traveling through your body to harmonize your energy and connect you to the Earth on a profound level.

Body Therapy using Tibetan Bowls

Feel sound vibrations flow through your body, relaxing every muscle, dissolving tension, boosting energy, and promoting emotional healing.  

Each session is tailored to your group’s preferences, the length of your event, and the number of participants. Whether you choose a single service or a combination, we will create a schedule that offers a transformative experience for everyone involved.

At Your Location $500 for 4 hours
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Body Therapy Using Vibrational Tibetan Bowls

Vibrational Sound Therapy (VST) blends soothing vibrations and harmonious tones to bring about an immediate state of deep relaxation. By placing therapeutic Tibetan bowls directly on the body, the sound waves gently interact with your body’s natural rhythms, creating a powerful and calming treatment experience. Clients often describe the sensation as meditative, deeply soothing, and restorative.

One of the key benefits of VST is that you remain fully clothed during the session. For the best experience, it’s recommended to wear comfortable, loose-fitting clothing without buttons or zippers. The sound and vibrations do the work, allowing the body to relax without the need for traditional massage techniques. This makes it an excellent option for those who may feel uneasy about physical touch.

During a session, multiple bowls are placed on and around the body, and the vibrations resonate deeply due to the body’s high water content (70%). These gentle vibrations can reduce tension, release energy blockages, and promote overall relaxation. Unlike traditional massage, VST is non-invasive and does not cause discomfort or pain.

While VST is a unique and gentle therapy, there are some

contraindications to be aware of:

•Pregnancy (particularly in the first trimester)

•Pacemakers or other electronic implants

•Severe mental health conditions (such as schizophrenia)

•Recent surgeries (within the past 6 weeks)

•Acute or severe infections

•Thrombosis or blood clots

If you have any of these conditions, please consult with your healthcare provider before booking a session. This therapy is a unique and exciting new offering in Vancouver, making it a special experience for clients looking to explore the calming effects of sound and vibration.
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The Sacred Sound of “OM”

“The word expressive of Isvara is the mystic sound OM.”

The Yoga Sutra of Patanjali

“OM” (A-U-M), the sound that created the Universe, is considered the primordial vibration of creation. According to Hindu scriptures and the Big Bang theory, “OM” is the cosmic sound that initiated the birth of the Universe. It is the original vibration from which all other energies and vibrations emerge.

Would you like to feel the powerful vibrations of this sacred sound within yourself?

In my practice, I incorporate the sound of “OM” into yoga, sound baths, and body massage with Tibetan bowls. Experience the calming, harmonizing energy of “OM” through Tibetan singing bowls, resonating deeply with your body and spirit.
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My Name is Irina Pavlova  

- Certified Yoga Instructor (Yyoga) 

- Certified Vibrational Sound Therapy Practitioner

- Over 20 years of experience in teaching and practicing yoga

My journey into yoga began after a cervical spine injury in 1996. In 2000, I turned to yoga to strengthen my back muscles, and from the very first lesson, I fell in love with this practice. In 2012, I received my first teaching certification and began sharing my passion with others. I continued my education and in 2021, I became certified at Yyoga in Vancouver.

What Can You Expect From My Classes?  

My yoga practice is built on safety, gentleness, and effectiveness. I focus on proper body alignment and encourage my students to listen to their bodies. I offer variations for asanas to suit individual needs, ensuring a personalized and mindful practice.

Designed Just for You

Every session is uniquely crafted to align with your current physical and emotional state. Whether you aim to enhance strength through power asanas, improve balance, work on twists and stretches, or dive into breathing techniques, I adjust each class to match your personal goals. With individualized adjustments and variations, I ensure that your yoga practice is suited to your body and experience level.

In my sessions, I combine power asanas, twists, stretches, and breathing exercises. This holistic approach helps release tension, soothe the nervous system, and calm the mind. My goal is to share my love for yoga and help you develop the same connection to the practice.    
The Healing Power of Sound and Vibration

The entire universe is filled with sounds and vibrations, and your body is no exception. Like a finely-tuned musical instrument, your body responds to the sound vibrations of Tibetan bowls, creating harmony within.

A sound-vibration session offers a therapeutic resonance that promotes inner balance and well-being. Resonance, or the body’s natural reaction to vibration, has been studied for centuries, with significant contributions from Galileo Galilei in 1602, Nikola Tesla in 1900, and W.O. Schumann in 1952.

The soothing tones of Tibetan bowls help calm brain activity, guiding the mind into a state of alpha, theta, and delta brainwaves, which are associated with deep relaxation. This reduces anxiety and stress while promoting the restoration of the nervous system and mental health.

This scientifically supported therapy is an effective method for inducing deep relaxation, making it beneficial for people of all ages.
Sound bath with Himalayan singing bowls

As a certified vibrational sound therapist, I offer deeply transformative sound bath sessions using Tibetan singing bowls. This therapy harnesses the power of sound and vibration to guide you into a state of deep relaxation and healing.

The soothing tones of Tibetan bowls create a vibrational resonance that aligns your body and mind, allowing for a profound healing experience. The positive frequencies emitted by the bowls help your cells harmonize, promoting the healing of organs and bones while easing emotional discomfort.

For centuries, Tibetan singing bowls have been used in spiritual ceremonies and meditation practices. Their sound and vibration can guide participants into a deep meditative state, where the mind and body can truly relax. Studies, including one from 2020, have shown that singing bowl therapy can enhance mental, emotional, and physical health.

Benefits of Sound Baths Include:

•Quickly inducing deep meditative states

•Alleviating depression and sleep issues

•Releasing energy blockages and tension

•Entrainment of the brain to achieve balanced frequencies

•Reducing stress and anxiety

•Increasing focus and mental clarity

•Calming the mind, body, and spirit

To ensure your comfort during the session, we recommend bringing your own yoga mat, a light blanket, pillow, and an eye mask.

My location

3309 Price St, Vancouver, BC

(604)653-9863

OmSoundTherapy@gmail.com

Mon. Wed. Fry. 5pm - 8 pm. Sat. 10am - 6pm